
Alternatives to the Pill - symptoms, causes and treatment
We offer convenient alternatives to the oral contraceptive pill.
About alternatives to the pill
We offer convenient alternatives to the oral contraceptive pill. The NuvaRing vaginal ring and Evra contraceptive patch are highly effective methods of birth control (up to 99% effective) when used correctly. Both options are convenient and particularly useful for women who find it difficult to remember daily pills or prefer non-oral contraception methods.
Alternatives to the Pill treatments available at Access Doctor
Our clinicians may recommend one of the treatment options below, depending on your symptoms, medical history, and whether the treatment is appropriate for you.


NuvaRing
Not sure which option is right for you?
How online treatment works
Tell us about your symptoms
Complete a short consultation so our clinicians can understand your alternatives to the pill treatment needs.
We review your answers
A prescriber checks whether treatment is clinically safe and appropriate for you.
Receive treatment discreetly
If approved, your treatment is dispensed and delivered in plain packaging.
When to seek medical advice
Speak to a clinician if your symptoms are persistent, worsening, or affecting your quality of life.
- Your alternatives to the pill symptoms are getting worse or changing suddenly
- You are worried about side effects, interactions, or whether treatment is right for you
- You have other medical conditions or take medicines that may affect treatment choice
Frequently asked questions about alternatives to the pill
The treatment page continues to use the existing FAQ entries already stored for this category.
What Are Alternatives to the Contraceptive Pill?
What Are Alternatives to the Contraceptive Pill? If you're looking for effective contraception without taking a daily pill, there are excellent alternatives available. At Access Doctor, we offer two highly reliable options that provide the same level of protection as the combined pill, but with more convenient dosing schedules. NuvaRing (Vaginal Contraceptive Ring) is a small, flexible ring that you insert into your vagina once a month. It releases a continuous low dose of hormones (etonogestrel and ethinylestradiol) directly into your bloodstream, preventing pregnancy for three weeks before you remove it for a week. Evra (Contraceptive Patch) is a thin, beige-coloured patch that you apply to your skin once a week. It delivers hormones (norelgestromin and ethinylestradiol) through your skin continuously, providing reliable contraceptive protection throughout the week. Both methods work by preventing ovulation, thickening cervical mucus, and thinning the womb lining - the same way combined oral contraceptive pills work. The key difference is the delivery method and how often you need to use them. Who Are These Methods Suitable For? These alternatives may be ideal if you: Forget to take daily pills regularly Experience nausea with oral contraceptives Have difficulty swallowing tablets Want a more discreet contraception method Prefer a weekly or monthly routine Need contraception that works even if you vomit or have diarrhoea (patch only)
Compare NuvaRing vs Evra Patch
NuvaRing vs Evra Patch: Which Should You Choose? H2: NuvaRing vs Evra Patch: Which Should You Choose? Both NuvaRing and Evra are highly effective contraceptive alternatives, but they work differently. Here's a detailed comparison to help you decide which might be best for you: Feature NuvaRing Evra Patch How it works Flexible ring inserted into vagina Thin patch applied to skin How often to change Every 3 weeks (monthly routine) Every week (weekly routine) Effectiveness Up to 99% when used correctly Up to 99% when used correctly Hormone delivery Vaginal absorption Through skin (transdermal) Visibility Internal - completely discreet External - visible on skin Can be removed temporarily Yes, up to 3 hours No - must stay on continuously Affected by stomach issues No No Application sites Vagina only Upper arm, abdomen, buttocks, or upper torso Price from £54.99 for 3 months £31.99 for 3 months Best for Women who prefer internal methods and monthly routines Women who prefer visible reminders and weekly routines NuvaRing Advantages: Only needs changing once a month Completely discreet and internal Can be temporarily removed for intercourse (though not necessary) Lower maintenance - fewer changes needed Not affected by hot weather or exercise Evra Patch Advantages: More affordable option Visual reminder that you're protected No internal insertion required Easy to check it's in place Weekly routine may be easier to remember than monthly Both methods are equally effective when used correctly. Your choice may come down to personal preference regarding internal vs external methods, and whether you prefer a weekly or monthly routine.
Detailed Product Information
Complete Guide to NuvaRing and Evra Patch NuvaRing: The Vaginal Contraceptive Ring What is NuvaRing? NuvaRing is a small, flexible contraceptive ring approximately 54mm in diameter. It's made of soft, transparent plastic that releases two hormones - etonogestrel (a progestogen) and ethinylestradiol (an oestrogen) - directly into your vaginal tissues. These hormones are absorbed into your bloodstream at low, consistent levels throughout the three weeks you wear it. How to Use NuvaRing Insert the ring: On day 1 of your menstrual cycle (or as directed by your doctor), squeeze the ring and gently insert it into your vagina. The exact position doesn't matter - comfort is key. Leave in place: The ring stays in your vagina for 21 days continuously. You don't need to remove it during sex, exercise, or bathing. Remove after 3 weeks: After 21 days, remove the ring by hooking your finger through it and pulling gently. Ring-free week: Have a 7-day break without the ring. You'll usually have a withdrawal bleed during this time, similar to a period. Insert new ring: After the 7-day break, insert a new ring on the same day of the week you removed the previous one, even if bleeding hasn't stopped. NuvaRing Benefits Monthly convenience: Only change once every three weeks Consistent hormones: Steady hormone levels may mean fewer mood swings Effective during illness: Unlike pills, it works even if you vomit or have diarrhoea Lower hormone dose: Delivers lower daily hormone doses compared to many pills Doesn't interfere with sex: Most partners don't feel it during intercourse Flexible use: Can be removed for up to 3 hours if needed Important Information About NuvaRing Contains etonogestrel (11.7mg) and ethinylestradiol (2.7mg) Not suitable if you're over 35 and smoke May not be suitable if you have certain medical conditions Can rarely slip out - check it's in place regularly Requires prescription from a UK-registered doctor Manufactured by MSD (Merck Sharp & Dohme) Price: From £54.99 for a 3-month supply (3 rings) Evra Patch: The Contraceptive Skin Patch What is Evra Patch? The Evra contraceptive patch is a thin, beige, square patch (4.5cm x 4.5cm) that sticks to your skin like a plaster. It continuously releases two hormones - norelgestromin (a progestogen) and ethinylestradiol (an oestrogen) - through your skin and into your bloodstream. One patch provides contraceptive protection for seven days. How to Use Evra Patch Apply first patch: On day 1 of your period, apply the patch to clean, dry skin on your buttocks, abdomen, upper outer arm, or upper torso (not on breasts). Press firmly: Press down firmly for 10 seconds, making sure the edges stick well. Run your finger around the edge to ensure it's secure. Change weekly: After 7 days, remove the old patch and immediately apply a new patch to a different area of skin. Do this on the same day each week. Patch-free week: After using three patches (21 days total), have a 7-day patch-free week. You'll usually have a withdrawal bleed during this time. Start new cycle: After the 7-day break, apply a new patch on the same day of the week you started the previous cycle, even if bleeding hasn't stopped. Evra Patch Benefits Weekly routine: Easy to remember - change once a week Visible reminder: You can see your contraception is in place Effective during illness: Works even if you vomit or have diarrhoea No daily pills: Eliminates the risk of forgetting daily medication Waterproof: Stays on during showering, swimming, and exercise More affordable: Lower cost than NuvaRing Important Information About Evra Patch Contains norelgestromin (6mg) and ethinylestradiol (600 micrograms) Not suitable if you're over 35 and smoke May not be suitable if you weigh over 90kg (198 lbs) Can sometimes cause skin irritation at application site Rarely may peel off - apply a new patch immediately if this happens Keep used patches away from children and pets Manufactured by Janssen Price: From £31.99 for a 3-month supply (9 patches)
Benefits of Non-Pill Contraception
Why Choose Alternatives to the Pill? Non-pill contraceptive methods like NuvaRing and Evra offer several advantages over traditional oral contraceptives: No Daily Routine Required The biggest benefit is eliminating the need to remember a pill every day. With the patch, you only need to remember once a week, and with the ring, just once a month. This significantly reduces the risk of missed doses and contraceptive failure. Consistent Hormone Levels Both methods deliver hormones continuously and steadily into your bloodstream, avoiding the daily peaks and troughs associated with oral pills. This may result in: More stable moods throughout your cycle Fewer hormone-related side effects More predictable bleeding patterns Potentially fewer headaches or breast tenderness Effective During Stomach Upsets Because the hormones aren't absorbed through your stomach, these methods continue working even if you vomit or have diarrhoea. This is a significant advantage over pills, which can lose effectiveness during stomach illnesses. Greater Privacy and Discretion You don't need to carry pills with you or take them at set times each day. The ring is completely internal and invisible, while the patch can be placed on areas covered by clothing if you prefer privacy. Suitable for Women Who Struggle with Pills These alternatives are ideal if you: Frequently forget to take your pill Travel across time zones regularly Work irregular shifts Have difficulty swallowing tablets Experience nausea with oral contraceptives Want contraception that doesn't require daily attention Clinically Proven Effectiveness Both NuvaRing and Evra are up to 99% effective at preventing pregnancy when used correctly and consistently. This is the same effectiveness rate as the combined oral contraceptive pill, giving you reliable protection with less hassle.
How to Order from Access Doctor
How to Get Your Contraception Online with Access Doctor Getting your NuvaRing or Evra patch prescription is simple, secure, and completely confidential. Here's how our service works: Step 1: Complete Our Online Consultation (2 Minutes) Fill out a short medical questionnaire about your health history and current medications. This ensures the contraceptive method you've chosen is safe and suitable for you. Our consultation is designed to be quick and straightforward - most customers complete it in under 2 minutes. Step 2: UK Doctor Reviews Your Order One of our GMC-registered UK doctors will carefully review your consultation within hours. They'll assess whether NuvaRing or Evra is appropriate based on your medical history. If the doctor has any concerns or questions, they'll contact you directly. Step 3: Prescription Issued Electronically If approved, your prescription is issued electronically and sent directly to our registered UK pharmacy (GPhC No. 9011198). There's no need to visit your GP or collect a paper prescription. Step 4: Free Next-Day Delivery Your contraception is dispensed by our qualified pharmacists and dispatched the same day if ordered before our cut-off time. We offer free next-day delivery in discreet, plain packaging to protect your privacy. You'll receive tracking information so you know exactly when to expect your order. What Happens If I'm Not Suitable? If our doctor determines that NuvaRing or Evra isn't suitable for you based on your medical history, they'll explain why and suggest alternative options. You won't be charged for consultations that aren't approved. Repeat Prescriptions Made Easy Once you have an active prescription with us, reordering is even simpler. Your medical history is securely stored, making future orders faster. You can also set up automatic deliveries so you never run out. Need Help? Our friendly customer service team is available Monday to Friday, 9am-5pm. If you have questions about the ordering process, your prescription, or using your contraception, we're here to help.
Frequently Asked Questions
Frequently Asked Questions About Contraceptive Alternatives How effective are NuvaRing and Evra Patch? Both NuvaRing and Evra are up to 99% effective when used correctly and consistently. This means that fewer than 1 in 100 women will get pregnant in a year of perfect use. However, with typical use (accounting for human error like forgetting to change them on time), effectiveness is around 91-93%. This is similar to the combined oral contraceptive pill. To maintain maximum effectiveness: Change your patch or ring on the correct day each week/month Check regularly that your ring is in place or your patch hasn't fallen off Don't exceed the patch-free or ring-free week Follow the instructions carefully Can I switch from the pill to these alternatives? Yes, you can switch from the combined pill to NuvaRing or Evra. The transition is usually straightforward: From the pill to NuvaRing: Insert your first ring on the day after taking your last active pill, or during the pill-free week. You'll be protected immediately if you switch during the active pills. From the pill to Evra: Apply your first patch on the day after taking your last active pill, or on the first day of your pill-free week. Protection is immediate if switching during active pills. Always consult with your doctor or our online consultation before switching contraceptive methods. They can provide personalised advice based on which pill you're currently taking. What should I do if I forget to change my patch or ring? If your ring has been in for more than 3 weeks: Remove it immediately Insert a new ring after the standard 7-day break You remain protected if the delay was less than 48 hours If more than 48 hours late, use additional contraception for 7 days If you forget to change your patch: Up to 48 hours late: Apply new patch immediately, you're still protected More than 48 hours late: Apply new patch and use additional contraception for 7 days You may need emergency contraception if you've had unprotected sex For specific advice based on your situation, contact our pharmacists or refer to the patient information leaflet. Are these methods suitable for me? NuvaRing and Evra are suitable for most healthy women of reproductive age who want to prevent pregnancy. However, they may not be appropriate if you: Are over 35 years old and smoke Have a history of blood clots or stroke Have certain heart conditions Have unexplained vaginal bleeding Have or have had breast cancer Have severe liver disease Have migraines with aura Are significantly overweight (particularly for Evra - less effective over 90kg) Our online consultation will assess your suitability based on your medical history. If these methods aren't suitable, our doctors can recommend safer alternatives. How quickly can I receive my order? We offer free next-day delivery across the UK. Orders are typically processed as follows: Orders before 3pm (Mon-Fri): Reviewed by doctors the same day, dispatched same day Orders after 3pm or weekends: Reviewed next working day Delivery: Next working day after dispatch All orders are sent in discreet, plain packaging with no indication of contents. We use tracked delivery so you'll know exactly when to expect your package. In busy periods or for complex medical consultations, approval may take slightly longer, but we'll keep you informed throughout the process. Do I need a prescription? Yes, both NuvaRing and Evra are prescription-only medicines in the UK. You cannot buy them without a valid prescription from a registered doctor. At Access Doctor, our online consultation serves as your prescription consultation. A UK-registered doctor reviews your medical information and issues a prescription electronically if appropriate. There's no need to visit your GP separately - everything is done online through our secure platform. The consultation fee is included in the price of your medication, so there are no hidden costs. Is the online consultation really free and confidential? The consultation is included in the price of your medication at no extra charge. Your information is: Completely confidential: Protected by medical confidentiality and UK data protection laws Secure: Stored on encrypted servers with the highest security standards Private: Only accessible by authorised healthcare professionals involved in your care Discreet: Deliveries arrive in plain packaging We never share your personal medical information with third parties without your explicit consent. Your privacy is our priority. Can I use these methods if I have medical conditions? It depends on the specific condition. Both methods may not be suitable if you have: Blood clotting disorders or history of blood clots High blood pressure (especially if poorly controlled) Diabetes with complications Severe migraine, especially with aura History of breast cancer or other hormone-sensitive cancers Certain liver or gallbladder conditions Heart disease or history of stroke However, many common conditions don't prevent use of these contraceptives. Our consultation will assess your specific situation. Always disclose all medical conditions and medications during your consultation for the safest recommendation. What are the possible side effects? Like all hormonal contraceptives, NuvaRing and Evra can cause side effects, though not everyone experiences them. Common side effects (may affect up to 1 in 10 women): Headaches Nausea Breast tenderness or enlargement Mood changes Vaginal irritation or discharge (NuvaRing) Skin irritation at patch site (Evra) Changes in weight or sex drive Serious side effects (rare but require immediate medical attention): Signs of blood clots (leg pain, chest pain, breathing difficulties) Severe headache or migraine Jaundice (yellowing of skin or eyes) Severe abdominal pain Significant blood pressure increase Most side effects are mild and settle within the first few months of use. If you experience persistent or severe side effects, contact your doctor. Read the patient information leaflet included with your medication for a complete list. How do I store my contraception? NuvaRing: Store at room temperature (not above 30°C) Keep in original foil pouch until ready to use Use within 4 months of receiving it Don't store in direct sunlight Each ring comes individually wrapped Evra Patch: Store at room temperature Keep patches in their protective pouch until use Don't refrigerate or freeze Fold used patches in half (sticky sides together) and dispose of in household waste Keep away from children and pets Both products should be stored in a cool, dry place away from direct heat and sunlight.
Why Choose Access Doctor
Why Order Your Contraception from Access Doctor? Access Doctor is a trusted UK online pharmacy service, providing prescription contraception to thousands of women across the country. Fully Registered and Regulated Registered with the General Pharmaceutical Council (GPhC No. 9011198) All doctors are GMC-registered UK medical practitioners Regulated by the Medicines and Healthcare products Regulatory Agency (MHRA) Members of the Royal College of General Practitioners (RCGP) Complete Privacy and Discretion 100% confidential medical consultations Plain, unmarked packaging with no branding Secure encrypted website for your data protection No information shared with third parties Convenient and Simple Service Quick 2-minute online consultation No need to visit a GP surgery No waiting rooms or appointments Access from your phone, tablet, or computer Open 7 days a week for orders Expert Medical Care UK-registered doctors review every consultation Qualified pharmacists dispense all medications Personalised advice and guidance Follow-up support if you have questions Fast, Free Delivery Free next-day delivery across the UK Same-day dispatch for orders before 3pm Fully tracked packages Discreet delivery to your door or workplace Excellent Value Competitive pricing on all contraceptives No hidden fees or consultation charges Regular promotions and discounts for loyal customers Easy repeat prescription service Trusted by Thousands With over 28,000 satisfied customers, we have a proven track record of providing safe, reliable, and discreet contraceptive services. Our customer reviews consistently highlight our professionalism, speed, and the quality of care provided by our medical team. Commitment to Women's Health We specialise in women's health services and understand the importance of accessible, convenient contraception. Our goal is to make it as easy as possible for women to take control of their reproductive health, without the barriers of traditional healthcare access.
Related Services and Resources
Other Contraceptive Options Available Not sure if NuvaRing or Evra is right for you? We offer a comprehensive range of contraceptive options: [Combined Contraceptive Pills] - Traditional oral contraceptives taken daily. Multiple brands available including Microgynon, Rigevidon, and Yasmin. Suitable for women who prefer tablet form and don't mind a daily routine. [Mini Pill (Progestogen-Only Pill)] - Alternative pill option containing only progestogen. Suitable for women who can't take oestrogen or are breastfeeding. Taken every day without a break. [Emergency Contraception] - Available if you've had unprotected sex or your regular contraception has failed. Options include ellaOne and Levonorgestrel. Most effective when taken as soon as possible. [Period Delay Treatment] - Want to delay your period for a holiday or special event? We offer norethisterone treatment to safely postpone menstruation. Still unsure which contraceptive method suits you best? Our online consultation includes questions to help identify the most appropriate option based on your lifestyle, health, and preferences. External Resources: NHS Guide to Contraception Family Planning Association (FPA) Brook - Young People's Sexual Health Charity NHS Sexual Health Services Locator
Need Help?
We're Here to Help Our friendly customer service team is available to answer any questions about our services, your order, or using your contraception. Customer Service Hours: Monday to Friday: 9:00am - 5:00pm Contact Methods: Email: [your email] Phone: [your phone number] Live Chat: Available on our website during office hours For Urgent Medical Issues: If you need urgent medical assistance, please do not use our service. Instead: Call NHS 111 for urgent medical advice Call 999 or visit A&E for emergencies Contact your GP for non-urgent medical concerns Our service is designed for convenient access to prescription contraception, not for urgent or emergency medical situations.
MEDICAL DISCLAIMER
Important Medical Information This page provides general information about NuvaRing and Evra contraceptive products. It is not a substitute for professional medical advice, diagnosis, or treatment. Always read the patient information leaflet provided with your medication before use. Before Using These Products: Complete our online medical consultation truthfully and thoroughly Disclose all current medications, supplements, and medical conditions Read all product information and instructions carefully Contact your doctor if you have any concerns or questions When to Seek Immediate Medical Attention: Stop using your contraception and seek urgent medical help if you experience: Signs of a blood clot (severe leg pain, chest pain, breathlessness) Sudden severe headache or migraine Visual disturbances Severe abdominal pain Fainting or collapse This information was last medically reviewed in February 2026. We regularly update our content to ensure accuracy, but medicine information can change. Always check the most current patient information leaflet and consult healthcare professionals for personalised advice. Reporting Side Effects: If you experience any side effects, talk to your doctor or pharmacist. You can also report side effects directly via the Yellow Card Scheme at: www.mhra.gov.uk/yellowcard
Compare 6 popular alternatives to the contraceptive pill
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